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Wed, Apr 22
|Abbey Gardens
SALC Program - Mindful Movement in the Forest
Welcome to Haliburton County Seniors Active Living Centre (SALC) programming!
Time & Location
Apr 22, 2026, 1:30 p.m. – 3:00 p.m.
Abbey Gardens, 1012 Garden Gate Dr, Algonquin Highlands, ON K0M 1S0, Canada
Guests
About the event
Event Description:
Mindful Movement in the Forest
Join me for a gentle, unhurried 60 min (or so!) forest wander. You'll be guided through soft stretches, slow meditative movements and easeful breathwork that help calm the nervous system -- and build strength, balance and flexibility. All while we enjoy the grounding and peace the forest offers.
Please wear comfortable footwear as terrain can be uneven at times. Light rain or shine. Park by the pony paddock.
Items to bring:
comfortable shoes for hiking/walking
Tickets
SALC 55+ Admission
$2.00
+$0.05 ticket service fee
Total
$0.00
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