Forest therapy. Forest bathing. Shinrin-yoku. This is no ordinary walk in the woods.

It’s less about the distance—and more about the experience. Slower. Softer. A mindful meander that invites you to relax, reconnect, and restore. Your experience culminates in an intimate farm-to-table community meal, thoughtfully

curated by Abbey Gardens’ team and shared together on the porch. On this gentle, guided forest therapy walk, you’ll be invited to engage with the forest in ways that soothe your senses, ease stress, and lift your spirits. A series of simple, thoughtful invitations help you tune in to the natural world—awakening calm, curiosity, and presence.

You may begin to notice and appreciate the forest in beautiful new ways. Your body, mind, and spirit will thank you.

Rain or shine, walks last approximately 2 hours and cover less than one kilometer at a relaxed pace. We’ll take plenty of pauses.

Please note: Forest terrain is often uneven, with roots, rocks, and gentle slopes.…