Wed, Aug 13
|Haliburton
SALC Program - Forest Bathing at Abbey Gardens
Fall in love with the forest.
Time & Location
Aug 13, 2025, 10:00 a.m. – 12:00 p.m.
Haliburton, 1012 Garden Gate Dr, Haliburton, ON K0M 1S0, Canada
Guests
About the event
Are you 55+?
Forest therapy. Forest bathing. Shinrin-yoku. This is no ordinary walk in the woods.
It’s less about the distance—and more about the experience. Slower. Softer. A mindful meander that invites you to relax, reconnect, and restore.
On this gentle, guided forest therapy walk, you’ll be invited to engage with the forest in ways that soothe your senses, ease stress, and lift your spirits. A series of simple, thoughtful invitations help you tune in to the natural world—awakening calm, curiosity, and presence.
You may begin to notice and appreciate the forest in beautiful new ways. Your body, mind, and spirit will thank you.
Rain or shine, walks last approximately 2 hours and cover less than one kilometer at a relaxed pace. We’ll take plenty of pauses.